Banana Milk (serves 1)
1 frozen banana
1 cup water
1/4 tsp. cinnamon
pinch sea salt
1 cup water
1/4 tsp. cinnamon
pinch sea salt
Combine all ingredients in blender. Blend until smooth. Pour into a glass and enjoy.
You can also add a spoonful of unsweetened cocoa powder and a dash of vanilla extract for delicious chocolate banana milk or soak some oats and add them to the blender and strain for homemade banana-oat milk. It’s like banana bread in a mug.
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